Sunday Funday 3/20/22 - Crossfit-TNT

3683 New Town Boulevard
St. Charles, MO 63301

Mar

19

Sunday Funday 3/20/22

temp-post-image

WOD
15min AMRAP

100m Sled Push

200m Jog

20x 1-arm RKBS
Rx, INT, Scaled

@mod-heavy

Swift

10-20-30-40-50

Double unders

Calories

RKBS