Blog

Mar
19
Sunday Funday 3/20/22

temp-post-image

WOD
15min AMRAP


100m Sled Push


200m Jog


20x 1-arm RKBS
Rx, INT, Scaled


@mod-heavy


Swift


10-20-30-40-50


Double unders


Calories


RKBS



Posted on 03/19/2022 at 10:00 PM