Blog

Mar
05
Sunday Funday 3/6/22


temp-post-image

WOD
22.2


1-2-3-4-5-6-7-8-9-10-9-8-7-6-5-4-3-2-1


Deadlift


Bar Facing Burpee


Rx


225/155


INT


185/125


Scaled


135/95


Swift


10min AMRAP


16/12 Cal Row


8 Dips