Blog

Apr
16
Sunday Funday 4/17/22

temp-post-image

WOD




Snatch Pull + Hang squat snatch + OHS


E:90 for 10 rounds


Rx, INT, Scaled


n/a


Swift


15min AMRAP


500m Row


rest 1 min


250m Ski


rest 1 min

Posted on 04/16/2022 at 10:00 PM