Sunday Funday 4/18/21 - Crossfit-TNT

3683 New Town Boulevard
St. Charles, MO 63301

Apr

17

Sunday Funday 4/18/21

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WOD

7min AMRAP

7 T2B

7 Push-ups

7 Box jumps

Rx

24"

INT

20"

T2B Attempts

Scaled

16" or lower

Knee Raises

Assisted Push-Ups

Swift

8min Plank

*For each break stop and run 400m