WOD
100 DUs
800m Barbell Carry
100 Burpees
Rx
95/63
INT
50 DUs
75/53
Scaled
10 attempts then 150 singles
65/43 or lower
75 Burpees
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Apr
20
Sunday Funday 4/21/19
WOD
100 DUs
800m Barbell Carry
100 Burpees
Rx
95/63
INT
50 DUs
75/53
Scaled
10 attempts then 150 singles
65/43 or lower
75 Burpees