
WOD
18min Partner workout
100 Cal ski
100 Cal Row
Rx, INT, Scaled
n/a
Swift
1min of
- Rowing
- Wall balls
- 1-leg V-ups
rest 1min
4 Rounds
WOD
18min Partner workout
100 Cal ski
100 Cal Row
Rx, INT, Scaled
n/a
Swift
1min of
- Rowing
- Wall balls
- 1-leg V-ups
rest 1min
4 Rounds