Sunday Funday 4/24/22 - Crossfit-TNT

3683 New Town Boulevard
St. Charles, MO 63301

Apr

23

Sunday Funday 4/24/22

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WOD

18min Partner workout

100 Cal ski

100 Cal Row

Rx, INT, Scaled

n/a

Swift

1min of

- Rowing

- Wall balls

- 1-leg V-ups

rest 1min

4 Rounds