Sunday Funday 5/1/22 - Crossfit-TNT

3683 New Town Boulevard
St. Charles, MO 63301

Apr

30

Sunday Funday 5/1/22

temp-post-image

WOD

50-40-30-20-10

Cal Bike

Work Rest 1:1

Rx

n/a

INT

n/a

Scaled

40-30-20-10

Swift

10-20-30-20-10

Cal row

Box dips