Blog

May
15
Sunday Funday 5/16/21


temp-post-image

WOD


300 DUs for time


Rx


45/35


24"


INT


1 mulligan or 100 DUs


35/25


20"


Scaled


500 Singles


25/15 or lower


16" or lower


Swift


4 Rounds not for time


12 Pull-ups


15 Box dips


2x 40ft 1-arm OH lunges