Sunday Funday 5/17/20 - Crossfit-TNT

3683 New Town Boulevard
St. Charles, MO 63301

May

16

Sunday Funday 5/17/20

temp-post-image

WOD
EMOM for 20min

Hang PWR Clean + PJ

Rx, INT, Scaled

AHAP

Swift

2 Rounds for time of

30 Slam balls

400m Run

500m Row