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May
23
Sunday Funday 5/24/20

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WOD
4K row for time


E3M stop and perform 15 Box jumps


Rx


20"


INT


16"


Scaled


12"


Swift


15min AMRAP of


8 T2B


12 Box jumps/step-ups


16 Slam balls



Posted on 05/23/2020 at 10:00 PM