
WOD
PWR Clean + Squat clean + PJ + SJ
E2M for 10 rounds
Rx, INT, Scaled
n/a
Swift
Team ski (2-4 people)
18min AMRAP
250m Ski
12 RKBS
5 Burpee box overs
WOD
PWR Clean + Squat clean + PJ + SJ
E2M for 10 rounds
Rx, INT, Scaled
n/a
Swift
Team ski (2-4 people)
18min AMRAP
250m Ski
12 RKBS
5 Burpee box overs