
WOD
20min Ski-relay for max distance
*Each time you come off the ski do
5 Devil's press
20/15 Cal bike
Rx
50/35
INT
35/25
Scaled
25/15 or lower
15/10 cal
WOD
20min Ski-relay for max distance
*Each time you come off the ski do
5 Devil's press
20/15 Cal bike
Rx
50/35
INT
35/25
Scaled
25/15 or lower
15/10 cal