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WOD
Team ski (2-3 people)

300/250/200 Cal for time

Skier performs

150m Run

6x1-arm Devil's press

for each switch

Rx, INT, Scaled

@mod heavy

Swift

EMOM for 20min (alt.)

A: 10 Pull-ups

B: 80 Single unders

C: 15 Knee raises

D: 20 Step-ups