Blog

Jun
27
Sunday Funday 6/28/20

temp-post-image

WOD

33-27-21-15-9

Cal row

11-9-7-5-3

Burpee Box Jump

Rx

24"

INT

20"

Scaled

16"

Swift

15min AMRAP of

15 Cal of athlete's choice

150m Run

15 Sit-ups