WOD
5 Rounds for quality of
12 DB BP
12 DB Row ea.
12 GHD sit-ups
12 Lateral DB raises
12 Reverse flies
Rx, INT, Scaled
n/a
Blog
Jun
03
Sunday Funday 6/3/18
WOD
5 Rounds for quality of
12 DB BP
12 DB Row ea.
12 GHD sit-ups
12 Lateral DB raises
12 Reverse flies
Rx, INT, Scaled
n/a