Blog

Jun
05
Sunday Funday 6/6/21


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WOD
5 RFQ


5 DL


3 Wall Climbs


20 Cals of Choice



400m Jog


Rx


Mod-Heavy


INT


Mod-Heavy


Shortened Climb


Scaled


Mod-Heavy


Swift


E4Min for 4 Rounds


30/20 Cal bike


or


20/15 Cal ski


400m Run