Sunday Funday 6/6/21 - Crossfit-TNT

3683 New Town Boulevard
St. Charles, MO 63301

Jun

05

Sunday Funday 6/6/21

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WOD
5 RFQ

5 DL

3 Wall Climbs

20 Cals of Choice

400m Jog

Rx

Mod-Heavy

INT

Mod-Heavy

Shortened Climb

Scaled

Mod-Heavy

Swift

E4Min for 4 Rounds

30/20 Cal bike

or

20/15 Cal ski

400m Run