WOD
5 RFQ
5 DL
3 Wall Climbs
20 Cals of Choice
400m Jog
Rx
Mod-Heavy
INT
Mod-Heavy
Shortened Climb
Scaled
Mod-Heavy
Swift
E4Min for 4 Rounds
30/20 Cal bike
or
20/15 Cal ski
400m Run
Blog
Jun
05
Sunday Funday 6/6/21
WOD
5 RFQ
5 DL
3 Wall Climbs
20 Cals of Choice
400m Jog
Rx
Mod-Heavy
INT
Mod-Heavy
Shortened Climb
Scaled
Mod-Heavy
Swift
E4Min for 4 Rounds
30/20 Cal bike
or
20/15 Cal ski
400m Run