Sunday Funday 6/7/20 - Crossfit-TNT

3683 New Town Boulevard
St. Charles, MO 63301

Jun

06

Sunday Funday 6/7/20

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WOD

E3M for 5 rounds

5 PWR Snatches

10 Box jumps

200m Run

Rx, INT, Scaled

AHAP

Swift

2 Rounds

400m Run

400m Row

20 Burpee pull-ups