WOD
Teams of 2
3 Rounds
400m Sled push
400m Ski
40 Barbell front rack lunges
Rx
25/15
135/93
INT
0/0
95/63
Scaled
0/0 200m sled
45/33 or lower
Blog
Jul
13
Sunday Funday 7/14/19
WOD
Teams of 2
3 Rounds
400m Sled push
400m Ski
40 Barbell front rack lunges
Rx
25/15
135/93
INT
0/0
95/63
Scaled
0/0 200m sled
45/33 or lower