Sunday Funday 8/18/19 - Crossfit-TNT

3683 New Town Boulevard
St. Charles, MO 63301

Membership Auto-renews

Aug

17

Sunday Funday 8/18/19

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WOD

500m Row

400m Run

10 Devil's presses

3 Rounds

Rx

35/25

INT

30/20

Scaled

25/20 or lower

200m Run

Swift

30-20-10

RKBS

V-ups

Cals of athletes choice