Sunday Funday 8/2/20 - Crossfit-TNT

3683 New Town Boulevard
St. Charles, MO 63301

Aug

01

Sunday Funday 8/2/20

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WOD
Snatch pull + Hang PWR + Hang Snatch

EMOM for 15min

Rx, INT, Scaled

n/a

Swift

4 Rounds of

25 Jumping pull-ups

25 Wall balls