Sunday Funday 8/8/21 - Crossfit-TNT

3683 New Town Boulevard
St. Charles, MO 63301

Aug

07

Sunday Funday 8/8/21

temp-post-image

WOD
60-50-40-30-20-10

Cal bike

Rx

Women’s Rx

50-40-30-20-10

INT

n/a

Scaled

40-30-20-10

Swift

5 Rounds of

20/15 Cal row

12 OH plate step-ups