Blog

Sep
11
Sunday Funday 9/12/21


temp-post-image

WOD


100m Sled


1200m Run


100m Sled


800m Run


100m Sled


400m Run


100m Sled


Rx


25/0


INT


0/0


Scaled


50m


800-800-400m


Swift


3K row for time


E:90 stop and perform


15 Wallballs