Sunday Funday 9/13/20 - Crossfit-TNT

3683 New Town Boulevard
St. Charles, MO 63301

Sep

12

Sunday Funday 9/13/20

temp-post-image

WOD
25 T2B

50/35 Cal Bike

800m Run

50/35 Cal Bike

25 T2B

Rx

n/a

INT

T2B Attempts

Scaled

Knee Raises

Swift

500m Row

25 DB PP

Rest 1min

3 Rounds