Step #1:

 Sit down with a coach for a free 30 minute “No Sweat Intro”.

You will schedule a day and time to come to TNT with one of our coaches and get a tour of the facility, discuss your goals and talk one on one about your unique personal fitness/injury history. At TNT Fitness, we don’t have a cookie cutter approach to fitness because your goals and needs are different just like all our members are as well. During the “No Sweat Intro” your coach will tell a brief history about TNT and explain to you all of the program choices.This way your personal coaches can help lead you in the best direction for your fitness goals.

We have a lot of options available for you:

    • Personal training - 30 minutes or 60 minute sessions

    • CrossFit group class - 60 minutes

    • Swift Boot Camp group class - 30 minutes

    • Olympic weight lifting - 60 minutes

    • Nutrition consultations

    To schedule your 30 minute “No Sweat Intro” email or call 636-328-3701