MIKE BURKART

Mike BurkartLess

Mike Burkart

Favorite thing about what I do:Less
Favorite thing about what I do:

I am a St. Louisan, a former US Army Officer and currently a professional IT consultant. I enjoy leveraging all my experience and helping people grow along their path to health and fitness. It always amazes me what a person can achieve by being consistent and making small changes. We all need help and support along our path and this is why I enjoy Crossfit and the great community.

I am a St. Louisan, a former US Army Officer and currently a professional IT consultant. I enjoy leveraging all my experience and helping people grow along their path to health and fitness. It always amazes me what a person can achieve by being consistent and making small changes. We all need help and support along our path and this is why I enjoy Crossfit and the great community.

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Credentials:Less
Credentials:

CrossFit Level 1

CrossFit Judges Course

Red Cross Adult First Aid/AED/CPR Certified

200 hr Yoga Teacher Certification

L1/L2 River Kayak Instructor

CrossFit Level 1

CrossFit Judges Course

Red Cross Adult First Aid/AED/CPR Certified

200 hr Yoga Teacher Certification

L1/L2 River Kayak Instructor

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Personal Fitness Achievement That I'm Proud Of:Less
Personal Fitness Achievement That I'm Proud Of:

Doing CrossFit after a double knee replacement and keeping up with my kids in Oly

Doing CrossFit after a double knee replacement and keeping up with my kids in Oly

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Started CF: 2015 Less
Started CF: 2015
Favorite Movement: Tire Flips and SnatchLess
Favorite Movement: Tire Flips and Snatch
Least Favorite Movement: ThrustersLess
Least Favorite Movement: Thrusters
Favorite Cheat Meal: Pizza and fried chickenLess
Favorite Cheat Meal: Pizza and fried chicken